WELCOME HOME
House of KHB
There's a Space Being Built for You...
You’ve spent years holding it all together — chasing perfection, people-pleasing, silencing your spark — and still wondering why the quick fixes never last. The truth is, you don’t need another surface solution. You need a safe space to lay down the weight of expectations, to finally understand the patterns keeping you stuck, and to discover tools that actually help you shift in real life. That’s what House of KHB is here to be — the sanctuary you’ve been searching for, where growth feels safe, freedom feels possible, and you can finally remember the radiant, unapologetic self you were always meant to be.
WELCOME HOME
House of KHB was born out of frustration with traditional therapy — too slow, too limited, too costly, and too often leaving you unseen. You spend hundreds of dollars only to catch a therapist up on weeks of life, then wait weeks more for your next appointment, when what you truly needed was support in the moment of distress. And if you’re a people-pleaser, you may find yourself trying to “be good at therapy,” masking your real struggles instead of voicing them. Beyond that, the search for answers often leads to overwhelm and confusion — or knowing what to do, but never being able to put it into practice. No wonder it can feel exhausting, ineffective, and unsustainable.
House of KHB offers something different. Instead of waiting weeks for relief, you’ll have on-demand resources to meet you exactly where you are: to move through emotions, regulate your body, and rebuild the self-trust you’ve been craving. Here, you are the expert on you — and we simply give you the tools, practices, lessons, and support to reconnect with the wisdom you’ve always carried. This isn’t about fixing you, but about coming home to yourself — to safety, wholeness, and the radiant, unapologetic version of you that no judgement can touch. House of KHB is not just a brand; it’s a sanctuary. Welcome home to you.
THE COLLECTION
At House of KHB, we’re creating a collection of offerings designed to meet you where you are — and guide you home to yourself.
The Atelier
Your membership home — a living library of guided practices, nervous system resets, and soulful lessons you can access anytime you need them. Paired with a supportive community and monthly integration sessions, The Atelier is your safe space to explore, experiment, and return to yourself — day by day, practice by practice.
COMING SOON
The Studio Rooms
When you’re ready for a deeper, structured journey, the Studio Rooms guide you step by step through transformation in specific areas of your life — from unshakable confidence to healing relationships. Each course is a curated path with built-in community, designed to take away the overwhelm and help you move with clarity, ease, and direction.
COMING SOON
The Salon
The Salon is for those who want the intimacy of one-to-one coaching in a more accessible shared space. In this smaller circle, you’ll receive direct guidance from Kristen, space to ask your questions, and the support of a close-knit group walking beside you — combining the power of community with the depth of personalized coaching, so you feel seen, supported, and never alone in your transformation
COMING SOON
Tailored by KHB
The most personal path: one-to-one coaching that meets you exactly where you are. With tailored sessions, custom hypnosis recordings, and full access to The Atelier, Tailored by KHB gives you a bespoke roadmap to dissolve old patterns, rebuild self-trust, and rise into the radiant, unapologetic version of yourself you were always meant to be.
LIVE NOW
THE ATELIER
The Atelier isn’t just another program — it’s a living library that grows with you, offering steady, soulful support right when you need it most. It’s a space to release people-pleasing and self-doubt, and to step into your most authentic, vibrant self — guided by four pillars that walk with you on your path.
What's Included
Discover a library of guided practices, live monthly sessions, a supportive community, and exclusive member bonuses — all created to help you feel safe, seen, and supported as you return home to yourself.
Library
An ever-growing library of guided practices, lessons, and tools designed to meet you exactly where you are — right when you need them most. Shaped by the community and for the community, The Atelier library helps you move forward with clarity, curiosity, and a sense of freedom, so growth feels lighter, easier, and even fun.
Monthly Sessions
Live monthly sessions and special events with Kristen — intimate spaces where your real questions get real answers, and you leave not just inspired but with practical tools you can weave into your daily life. These sessions become a touchstone of clarity, connection, and momentum each month.
Community
Step into your safe space – a judgement-free circle of support where you’re invited to discover your authenticity, connect with others on the same path, and grow together in curiosity and playfulness. The Atelier community is where you feel seen, empowered, and celebrated — a family you choose, and a home you can return to again and again.
Bonuses
As part of The Atelier, you’ll receive early access to future offers, special events, and exclusive opportunities to shape the content and resources created. Plus, enjoy members-only giveaways and surprises that make your journey feel even more abundant and rewarding.
A Glimpse Inside
The Atelier will feature an ever-growing library of videos across categories designed to support your growth and help you move past the barriers that keep you stuck. The library draws from a range of modalities — including meditation, hypnosis, guided reflection, somatic practices, energy work, rituals, and practical lessons — so you can explore different approaches and find the tools that resonate most with you.
Learn how to regulate and expand your nervous system's capacity so you feel centred and capable no matter what, and you can meet life's opportunities with unshakeable calm.
Upcoming Videos:
✦ Somatic Nervous System Reset for Revitalising Sleep — gentle practices to calm your body and prepare for deep rest.
✦ Calm Your Nervous System During Distress — an in-the-moment tool to steady yourself when overwhelm hits and return you to calm.Identify and rewire the subconscious patterns that keep you stuck, so you can step into clarity, self-trust, and the belief system that empowers the life you’re here to create.
Upcoming Videos:
✦ Belief Reprogramming Mini Series — shift the subconscious stories holding you back.
✦ Relaxing Into Trust Even During Uncertainty Guided Meditation — find ease and grounding when life feels unstable.Learn to move with your emotions instead of against them, releasing what’s heavy and aligning with energetic states that bring lightness, freedom, and flow.
Upcoming Videos:
✦ Navigating Emotional Distress Foundations — learn the fundamentals of moving through emotional waves, releasing stuck emotions, and returning to balance.
✦ Energetic Alignment Series — quick, immersive sessions that shift you into new energetic states by guiding you into deep receptivity and flooding your mind with powerful new thoughts.
Rebuild a trusting relationship with your body — finding ease, presence, and freedom, so it feels like a safe home to live in, and health becomes an act of love, not punishment.
Upcoming Videos:
✦ Daily Posture Re-Set Routine — reset your body for ease and presence each day.
✦ Heal Your Relationship with Food Mini Series — move toward food freedom and body trust.Fall in love with yourself as you are, embracing rituals that soften stress, nurture your radiance, and shift your inner state — so confidence and beauty naturally shine through on the outside.
Upcoming Videos:
✦ Falling in Love With Yourself As You Are Hypnosis — rewire self-perception and embrace what makes you uniquely you.
✦ Safe to Relax and Release Meditation — soften tension and create space for renewal.Create deeper connections by feeling safe in love, calm in conflict, and open to relationships that honour the real you — while building boundaries and communication skills that help you express your needs with clarity and confidence.
Upcoming Videos:
✦ Feeling Relaxed and Confident in Conflict Hypnosis — stay calm and grounded in challenging conversations.
✦ Safe to Receive Love Hypnosis — release old barriers and open your heart to welcome love with ease, trust, and worthiness.
Release the limiting beliefs, lack mindset, and money blocks that keep you stuck, and feel safe to step into success, take action toward your dreams, and embody an abundance that leaves you confident, supported, and free.
Upcoming Videos:
✦ Everything is Abundant Hypnosis — reprogram your mind for prosperity and possibility.
✦ Walking in Abundance Meditation — embody abundance with every step you take.Reconnect with your inner spark and uncover the purpose that gives your life meaning. Feel safe to express yourself freely, explore your creative energy without judgement, and take aligned steps toward the vision and impact you’re here to create.
Upcoming Videos:
✦ Igniting Your Creative Flow Meditation — release self-doubt and open the channel to fresh inspiration.
✦ Discovering Your Deeper Purpose Guided Reflection — gain clarity on what lights you up and the unique path you’re here to walk.
With House of KHB You Will...
✦ Finally break free from people-pleasing and perfectionism
✦ Rebuild self-trust and confidence that feels unshakable
✦ Finally release the shame, fear, judgement and inner critic — and fall so deeply in love with yourself that none of that can touch you
✦ Release the weight of old beliefs that kept you small
✦ Feel safe in your body, steady in your emotions, and rooted in self-love
✦ Live with the freedom to be unapologetically yourself — radiant, whole, and truly free
The Heartbeat of KHB, Alive Now
Before the membership officially opens, you can already step inside the heart of this work: The Atelier Sessions – our monthly group Q&As. These are intimate conversations where you can gather in a space free of judgement, ask questions, discuss your challenges, share wins, and leave with practical guidance you can actually use. It’s not a lecture. It’s not another performance. It’s connection, honesty, and clarity in real time – with people who get it. If you’ve been searching for a place to land, then welcome home.
Be the first to know – Get early access to the next session
ABOUT HOUSE OF KHB
Kristen knows what it’s like to live in survival mode — chasing perfection, silencing her spark, and never feeling enough — until it led to chronic illness and fatigue. Over time, she unraveled the patterns keeping her stuck and built a new way of living rooted in self-trust, freedom, and unapologetic authenticity. House of KHB was born from that journey: the sanctuary she once longed for, now offered to others seeking clarity, healing, and a life that feels truly their own. Her mission is to help you come home to your authentic self, fall in love with who you are, and create a life that lights your soul on fire.
ABOUT KRISTEN
Kristen knows what it’s like to live in survival mode — chasing perfection, silencing her spark, and never feeling enough — until it led to chronic illness and fatigue. Over time, she unraveled the patterns keeping her stuck and built a new way of living rooted in self-trust, freedom, and unapologetic authenticity. House of KHB was born from that journey: the sanctuary she once longed for, now offered to others seeking clarity, healing, and a life that feels truly their own. Her mission is to help you come home to your authentic self, fall in love with who you are, and create a life that lights your soul on fire.
Be the first to step inside
Join the waitlist to be notified when The Atelier launches, and unlock founding-member privileges that won't be offered again.
This is your invitation to come home to yourself. To shed the weight of people-pleasing, to feel supported in real time, and to begin creating the radiant, unapologetic life you've been waiting for.